Ep. #8 How Relationships Affect Weight (Part 4/8)

Hello, and welcome back to the Broken, Blended and Blessed Podcast.  Our health and weight are highly affected by our relationships with friends, spouses, our children, and even strangers.  This week we are continuing with our total wellness series by talking about how having healthy boundaries and improving our relationships directly impacts our health both … Continue reading Ep. #8 How Relationships Affect Weight (Part 4/8)

Ep. # 7 How Emotions Impact Our Waistlines (Part 3/8)

Hello, friends and welcome to the broken blended and blessed podcast where you’ll anchor your worth in Godly truth to heal your brokenness, blend your family and count the blessing within the chaos.  You’ll be listening to episode 7 and part 3 of the total wellness series. In today's episode, You'll learn about the impact … Continue reading Ep. # 7 How Emotions Impact Our Waistlines (Part 3/8)