Meal Prep – next week’s lunch! Keto Jambalaya

It was shopping day today, so I made the plans for next weeks meals.  I love jambalaya but can’t have the rice so I found a great Keto friendly version. Ingredients: 3 tablespoons olive oil 2 cloves garlic, minced (1.5 tablespoon minced garlic) 1 cup diced red onion 1lb chicken breast, cut into chunks 8oz…

Peace In The Chaos

“Peace be with you” is something I say at church on Sunday mornings when the pastor asks us to greet one another.  I must admit, saying these words always seems so odd to me, probably because I laugh in doubt at the thought of peace or that I’m not really sure what true peace looks…

Oh Joy

Squeals of joy filled our house Christmas morning as the girls opened their gifts. It’s such a wonderful sound, those joyful squeals and giggles. It made me think about how much I want for them, that they would be filled with that kind of  joy always. Parenting is a rough business, we set rules and…

Build a City of Self-Control

Food and eating is one of my favorite things to do, and that caused troubles in past, it led me to being overweight, insecure and unhealthy mentally and physically. To help improve my self-control,  I did a bible study called Taste for Truth.  During this study I discovered how I can continue my love for…

Beef Enchilada Bake

Beef Enchilada Bake Ingredients: 24 oz riced cauliflower 1.5 to 2 lbs grass fed ground beef 1 onion, diced 1 red or green bell pepper, diced 1 jalapeño, minced (seeds removed) 5 eggs 14.5 oz tomato sauce 2 Tbsp chili powder 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp oregano salt & pepper to taste (don’t…